15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthenics] Caroline Girvan 19:04 3 years ago 192 595 Скачать Далее
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD) Squat University 4:50 10 months ago 979 669 Скачать Далее
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx SmashweRx 14:58 3 years ago 1 641 347 Скачать Далее
How to Improve Your Pull-up Strength Quickly and Easily Renaissance Periodization 19:48 9 months ago 415 246 Скачать Далее
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips) Jeremy Ethier 10:16 4 years ago 10 722 828 Скачать Далее